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Acupressure has been used to cure common ailments like pain from ages. The technique has migrated slowly from China to all over the world and is now recognized as a solution to several diseases and injuries. Even the treatment of Stuffy and Runny Nose can be done with the help of several well-known Acupressure points.
Stuffy and runny nose are very common and they annoy more as they severely hamper the functioning of our body. They can be caused due to a cold, nasal congestion, fever, infection, etc. There are in total 6 acupressure points which are helpful in curing this problem. These acupressure points can be used anywhere you want, if you feel the problem is constant do keep a nasal spray handy.
This whole process should be repeated about 2 to 3 times a day if you want to get a fast relief from your stuffy or runny nose.
This point is also quite helpful in giving relief from headaches. Use this point at least 2 to 3 times a day.
This process has to be repeated 2 to 3 times in a day to get fast recovery from the disease.
This massage is useful in healing stuffy and runny nose as well as nasal congestion.
To activate the third eye acupressure point apply mild and firm pressure on it with the help of two of your fingers and rub the area for up to two minutes.
To use this acupressure point for the healing process massage the cheekbone point with the help of your index fingers for about two minutes. This process is to be repeated 2 to 3 times in a day.
The above listed acupressure points are all helpful in curing stuffy and runny nose, but you need not to use all of these points at once. Using a combination of two to three points and activating them 2 to 3 times in a day is sufficient for your healing process. If you are new to acupressure and are confused as to how to do the complete process, kindly consult an acupressure expert or a doctor to get accurate details.
gaganJan 4 2017