Home Remedies for Frozen Shoulder :- The problem of frozen shoulder is very common nowadays. Frozen shoulder is the feeling of pain and stiffness pain in the shoulder. The movement in shoulder becomes limited and it becomes difficult to perform daily operations due to the stiffness. We can list certain frozen shoulder causes to this problem as injury or a disease like diabetes or overuse of shoulder like carrying heavy bags. The tissues around the joint stiffen, scar tissue forms, and shoulder movements become painful and difficult. The condition of frozen shoulder usually comes on slowly and if not treated properly, it persists for a long period of time and goes away very slowly over the course of a year or more. In the following article, we will discuss about frozen shoulder causes, frozen shoulder symptoms, frozen shoulder diagnosis and frozen shoulder treatment methods.

Frozen Shoulder Causes

A person with a frozen shoulder will have a stiff shoulder joint and the pain persists for a long period of time. Signs and symptoms to this problem develop gradually. Frozen shoulder can develop when you stop using the joint normally because of pain, injury. Besides this sometimes a chronic health condition such as diabetes or a stroke can also lead to the problem of frozen shoulder. Any kind of shoulder problem can lead to frozen shoulder if the movement is not done in a proper manner.

Frozen shoulder causes and risk factors can be listed as follows:

  • RECENT TRAUMA: After surgery or injury the movement may become stiffed and due to lack of proper movement the stiffness remains and causes frozen shoulder.
  • AGE: Most of the body related problems occur as soon as the old age strikes. It occurs mostly in people of age 40 to 70 years old.
  • GENDER: Frozen shoulder symptoms are seen more often in women (especially in postmenopausal women) than in men.
  • Disease: Most often in people with chronic diseases especially in patients with diabetes.
  • Over active Thyroid
  • Under active thyroid

Home Remedies for Frozen Shoulder Pain

How does frozen shoulder diagnosis takes place?

The frozen shoulder treatment starts with checking on the signs and frozen shoulder symptoms initially. A physical examination is done with a close attention to the arms and shoulders. The severity can be easily determined by a basic test in which the doctor presses around the area of pain and moves certain parts of the arm and shoulder. In addition to these basic tests, the structural problems are identified with the help of imaging tests, such as an X-ray or MRI (Magnetic Resonance Imaging).

if a physical exam reveals limited shoulder movement, the doctor may suspect a frozen shoulder. The X-ray helps to see the cause of frozen shoulder like whether its symptoms are from some other condition such as a broken bone or arthritis.

How is frozen shoulder treatment done?

Frozen shoulder treatment usually starts with drugs of nonsteroidal anti-inflammatory (NSAIDs) and heat is also applied on the affected area followed by some light exercise and gentle stretching. Medicines and ice (including corticosteroid injections) can also be used for reducing the pain and swelling. Physical therapy helps the most in increasing the range of motion. A frozen shoulder treatment can take almost a year or in some cases more than that to get better.

Normally, the frozen shoulder treatment works fine but in case it does not work well and helpful, surgery remains the only option according to doctors. The surgery takes place in two parts. Initially the first surgery called manipulation under anaesthesia, the patient is put to sleep and then the arm is moved into positions in order to stretch the tight tissue. The second surgery uses an arthroscopy for cutting through the tight tissues and scar tissue. These surgeries can both be done either at the same time or at different times. Other than this, acupressure for frozen shoulder is another way of frozen shoulder treatment to loosen some of the tight tissues around the shoulder. Acupressure for frozen shoulder has been used for ancient times and this technique is very impressive and helpful in reducing the pain.